Teachers in Transition

Teachers in Transition - Episode 74 - What You Should Know about Different Types of Stress

August 27, 2020 Kitty Boitnott Season 1 Episode 74
Teachers in Transition
Teachers in Transition - Episode 74 - What You Should Know about Different Types of Stress
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Teachers in Transition
Teachers in Transition - Episode 74 - What You Should Know about Different Types of Stress
Aug 27, 2020 Season 1 Episode 74
Kitty Boitnott

There are three very specific types of stress:  acute, episodic, and chronic. In this episode, Kitty talks about what each type of stress entails and how you might choose to deal with each.

 #stress #stressmanagement #stressrelief #acutestress #episodicstress #chronicstress

Show Notes

There are three very specific types of stress:  acute, episodic, and chronic. In this episode, Kitty talks about what each type of stress entails and how you might choose to deal with each.

 #stress #stressmanagement #stressrelief #acutestress #episodicstress #chronicstress