Teachers in Transition
"Teachers in Transition" offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs. Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach. In addition to helping with career transition and job search strategies, Vanessa also holds certifications in nutrition coaching and personal training., and is almost finished with a certification in Sleep, Stress, and Recovery. Learn more about about Vanessa at https://teachersintransition.com. #careersforteachers #teachersintransition #careerchange #jobsearchforteachers #jobsearch #jobhuntingtips #careertransition
Teachers in Transition
Teachers in Transition - Episode 74 - What You Should Know about Different Types of Stress
There are three very specific types of stress: acute, episodic, and chronic. In this episode, Kitty talks about what each type of stress entails and how you might choose to deal with each.
#stress #stressmanagement #stressrelief #acutestress #episodicstress #chronicstress