Teachers in Transition
"Teachers in Transition" offers advice, counsel, and information about teacher burnout, stress, and management strategies for teachers (or anyone feeling stressed and overwhelmed) along with career advice for those who want to leave the teaching profession. After leaving education, Vanessa Jackson worked in the IT staffing industry helping place candidates into jobs. Now she specializes in working with burnt-out teachers as a compassionate Career Transition and Job Search Coach. In addition to helping with career transition and job search strategies, Vanessa also holds certifications in nutrition coaching and personal training., and is almost finished with a certification in Sleep, Stress, and Recovery. Learn more about about Vanessa at https://teachersintransition.com. #careersforteachers #teachersintransition #careerchange #jobsearchforteachers #jobsearch #jobhuntingtips #careertransition
Teachers in Transition
Teachers in Transition - Episode 178: How Stress Affects the Brain and Getting Started on your Job Hunt
In this episode, we explore how stress affects the brain and how to take positive steps to combat the stress. We also explore the importance of a 5-Minute action and how to use that to help you get started on that job hunt or to make the next steps in your search.
Show Notes:
Stress, Burnout, Anxiety and Depression among Teachers: A Scoping Review (from 2022)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518388/
Neurobiological and Systemic Effects of Chronic Stress: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5573220/#:~:text=Stress%20can%20cause%20an%20imbalance,autonomic%2C%20immune%20and%20metabolic%20mediators.
LinkedIn Article: https://www.linkedin.com/pulse/how-long-does-take-get-hired-get-hired-by-linkedin-news/
Email the podcast at TeachersInTransitionCoaching@gmail.com or leave a voicemail/text message at 512-640-9099
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